jesse mittendorf 1:01:04 row
12,025m
Meters
1:01:04.3
Time
2:32.3
Pace
644
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 1944 |
| Drag Factor | 148 |
July 21, 2022 10:49:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:04.3 | 12,025m | 2:32.3 | 99 | 640 | 31 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 1:01:04.3 | 204m | 2:37.5 | 89 | 607 | 28 |
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