jesse mittendorf 1:00:08 row
12,049m
Meters
1:00:08.6
Time
2:29.7
Pace
654
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 30 |
Stroke Count | 1950 |
Drag Factor | 147 |
July 23, 2022 12:50:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:08.6 | 12,049m | 2:29.7 | 104 | 658 | 30 |
5:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
35:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
50:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
55:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
1:00:08.6 | 21m | 3:24.7 | 41 | 440 | 8 |
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Workout Graph
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