jesse mittendorf 1:00:31 row
12,017m
Meters
1:00:31.6
Time
2:31.1
Pace
648
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 31 |
Stroke Count | 1954 |
Drag Factor | 148 |
July 24, 2022 12:43:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:31.6 | 12,017m | 2:31.1 | 101 | 649 | 31 |
5:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
10:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
35:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
40:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
45:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
50:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
55:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
1:00:31.6 | 92m | 2:51.7 | 69 | 537 | 27 |
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Workout Graph
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