jesse mittendorf 30:20 row
6,020m
Meters
30:20.9
Time
2:31.2
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 978 |
| Drag Factor | 147 |
July 25, 2022 11:37:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.9 | 6,020m | 2:31.2 | 101 | 648 | 31 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 30:20.9 | 60m | 2:54.1 | 66 | 527 | 24 |
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Workout Graph
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