jesse mittendorf 30:08 row
6,434m
Meters
30:08.3
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 149 |
September 02, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,434m | 2:20.5 | 126 | 734 | 34 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 |
| 30:08.3 | 29m | 2:23.1 | 119 | 711 | 14 |
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Workout Graph
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