jesse mittendorf 30:20 row
6,124m
Meters
30:20.3
Time
2:28.6
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 997 |
| Drag Factor | 147 |
October 07, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.3 | 6,124m | 2:28.6 | 107 | 666 | 32 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 30:20.3 | 58m | 2:55.0 | 65 | 524 | 25 |
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Workout Graph
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