jesse mittendorf 30:47 row
6,031m
Meters
30:47.4
Time
2:33.1
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 149 |
October 11, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.4 | 6,031m | 2:33.1 | 97 | 635 | 32 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 30:47.4 | 153m | 2:34.9 | 94 | 624 | 29 |
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