jesse mittendorf 30:08 row
6,058m
Meters
30:08.3
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 149 |
October 12, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,058m | 2:29.2 | 105 | 662 | 32 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 30:08.3 | 24m | 2:52.9 | 68 | 532 | 15 |
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Workout Graph
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