jesse mittendorf 30:53 row
6,070m
Meters
30:53.4
Time
2:32.6
Pace
326
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 973 |
| Drag Factor | 146 |
October 18, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.4 | 6,070m | 2:32.6 | 98 | 638 | 31 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 30:53.4 | 163m | 2:43.8 | 80 | 574 | 29 |
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Workout Graph
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