jesse mittendorf 31:02 row
6,020m
Meters
31:02.5
Time
2:34.6
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 973 |
| Drag Factor | 148 |
October 20, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.5 | 6,020m | 2:34.6 | 95 | 625 | 31 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 31:02.5 | 197m | 2:38.6 | 88 | 601 | 29 |
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Workout Graph
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