jesse mittendorf 30:19 row
6,028
Meters
30:19.0
Time
2:30.8
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 964 |
| Drag Factor | 147 |
October 21, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.0 | 6,028 | 2:30.8 | 102 | 643 | 325 | 31 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 31 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 32 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 32 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 32 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 |
| 30:19.0 | 58 | 2:43.7 | 80 | 568 | 3 | 22 |
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Workout Graph
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