jesse mittendorf 30:29 row
6,061m
Meters
30:29.8
Time
2:30.9
Pace
329
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 971 |
| Drag Factor | 149 |
October 25, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.8 | 6,061m | 2:30.9 | 102 | 650 | 31 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 30:29.8 | 95m | 2:36.8 | 91 | 612 | 26 |
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Workout Graph
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