jesse mittendorf 30:38 row
6,024m
Meters
30:38.9
Time
2:32.6
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 976 |
| Drag Factor | 146 |
November 07, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.9 | 6,024m | 2:32.6 | 98 | 638 | 31 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 30:38.9 | 122m | 2:39.4 | 86 | 597 | 28 |
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Workout Graph
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