jesse mittendorf 30:55 row
6,079m
Meters
30:55.0
Time
2:32.5
Pace
327
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 970 |
| Drag Factor | 151 |
February 07, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.0 | 6,079m | 2:32.5 | 99 | 639 | 31 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 30:55.0 | 157m | 2:55.1 | 65 | 524 | 25 |
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Workout Graph
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