jesse mittendorf 30:59 row
6,034m
Meters
30:59.5
Time
2:34.0
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 979 |
| Drag Factor | 149 |
February 15, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.5 | 6,034m | 2:34.0 | 96 | 629 | 31 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 30:59.5 | 178m | 2:47.1 | 75 | 558 | 29 |
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Workout Graph
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