jesse mittendorf 30:59 row
6,025
Meters
30:59.6
Time
2:34.3
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 979 |
| Drag Factor | 147 |
February 20, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:59.6 | 6,025 | 2:34.3 | 95 | 621 | 321 | 31 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 30 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 32 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 33 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 32 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 32 |
| 30:59.6 | 185 | 2:41.0 | 84 | 543 | 9 | 29 |
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Workout Graph
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