jesse mittendorf 30:59 row
6,025m
Meters
30:59.6
Time
2:34.3
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 979 |
| Drag Factor | 147 |
February 20, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.6 | 6,025m | 2:34.3 | 95 | 627 | 31 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 30:59.6 | 185m | 2:41.0 | 84 | 588 | 29 |
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Workout Graph
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