jesse mittendorf 30:33 row
6,027m
Meters
30:33.8
Time
2:32.1
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
March 06, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.8 | 6,027m | 2:32.1 | 99 | 642 | 32 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 30:33.8 | 95m | 2:57.8 | 62 | 513 | 25 |
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Workout Graph
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