jesse mittendorf 30:33 row
6,027
Meters
30:33.8
Time
2:32.1
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
March 06, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.8 | 6,027 | 2:32.1 | 99 | 636 | 324 | 32 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 32 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 33 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 32 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 32 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 |
| 30:33.8 | 95 | 2:57.8 | 62 | 426 | 4 | 25 |
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Workout Graph
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