jesse mittendorf 31:00 row
6,020m
Meters
31:00.6
Time
2:34.5
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 989 |
| Drag Factor | 146 |
March 20, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.6 | 6,020m | 2:34.5 | 95 | 626 | 31 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 32 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 31:00.6 | 188m | 2:41.1 | 84 | 587 | 29 |
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Workout Graph
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