jesse mittendorf 31:56 row
6,036m
Meters
31:56.3
Time
2:38.7
Pace
315
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 1002 |
| Drag Factor | 149 |
April 03, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.3 | 6,036m | 2:38.7 | 88 | 601 | 31 | 130 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 31 | 98 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 32 | 158 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 31 | 141 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 32 | 140 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 31 | 130 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 31 | 130 |
| 31:56.3 | 357m | 2:42.8 | 81 | 578 | 30 | 114 |
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Workout Graph
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