jesse mittendorf 32:29 row
6,056m
Meters
32:29.2
Time
2:40.9
Pace
315
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 1012 |
| Drag Factor | 147 |
April 11, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.2 | 6,056m | 2:40.9 | 84 | 589 | 31 | 117 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 32 | 102 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 32 | 122 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 31 | 128 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 31 | 114 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 31 | 126 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 31 | 123 |
| 32:29.2 | 442m | 2:48.7 | 73 | 550 | 29 | 105 |
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Workout Graph
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