jesse mittendorf 30:35 row
6,033m
Meters
30:35.8
Time
2:32.1
Pace
323
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 981 |
| Drag Factor | 150 |
April 12, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.8 | 6,033m | 2:32.1 | 99 | 642 | 31 | 131 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 32 | 99 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 32 | |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 143 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | 141 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 33 | 137 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 31 | 137 |
| 30:35.8 | 127m | 2:20.9 | 125 | 730 | 28 | 130 |
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Workout Graph
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