jesse mittendorf 30:35 row
6,026m
Meters
30:35.0
Time
2:32.2
Pace
323
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 973 |
| Drag Factor | 147 |
April 19, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.0 | 6,026m | 2:32.2 | 99 | 641 | 31 | 118 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | 83 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 33 | 131 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 137 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 108 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 126 |
| 30:35.0 | 105m | 2:46.6 | 76 | 560 | 27 | 126 |
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Workout Graph
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