jesse mittendorf 1:01:19 row
12,025m
Meters
1:01:19.1
Time
2:32.9
Pace
645
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 1939 |
| Drag Factor | 149 |
April 25, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.1 | 12,025m | 2:32.9 | 98 | 636 | 31 | 127 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 32 | 101 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 129 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 128 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | 128 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | 160 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 135 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 31 | 107 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 127 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 132 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 121 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 | 135 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 132 |
| 1:01:19.1 | 245m | 2:41.4 | 83 | 586 | 30 | 116 |
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Workout Graph
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