jesse mittendorf 1:00:08 row
11,510m
Meters
1:00:08.5
Time
2:36.7
Pace
608
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 1892 |
| Drag Factor | 147 |
April 26, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 11,510m | 2:36.7 | 91 | 612 | 31 | 133 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 32 | 116 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 31 | 122 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 127 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 130 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 32 | 128 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 32 | 129 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 32 | 129 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 31 | 123 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 32 | 158 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 31 | 161 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 31 | 127 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 31 | 156 |
| 1:00:08.5 | 16m | 4:25.6 | 19 | 364 | 9 | 125 |
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Workout Graph
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