jesse mittendorf 30:08 row
6,097m
Meters
30:08.9
Time
2:28.3
Pace
333
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 148 |
May 05, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,097m | 2:28.3 | 107 | 668 | 32 | 126 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 | 99 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 | 138 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 138 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 131 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 133 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 | 135 |
| 30:08.9 | 26m | 2:51.1 | 70 | 540 | 13 | 113 |
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Workout Graph
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