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jesse mittendorf 45:08 row

9,057

Meters

45:08.2

Time

2:29.5

Pace

493

Calories

147

Heart Rate

Average Watts105
Calories Per Hour655
Stroke Rate32
Stroke Count1476
Drag Factor147

May 17, 2023 06:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:08.2 9,057 2:29.5 105 655 493 32 147
5:00.0 1,004 2:29.4 105 660 55 32 129
10:00.0 995 2:30.7 102 648 54 33 129
15:00.0 1,008 2:28.8 106 660 55 33 139
20:00.0 1,009 2:28.6 107 660 55 33 145
25:00.0 1,009 2:28.6 107 660 55 33 147
30:00.0 999 2:30.1 103 648 54 33 154
35:00.0 1,007 2:28.9 106 660 55 33 154
40:00.0 1,004 2:29.4 105 660 55 33 164
45:00.0 999 2:30.1 103 648 54 32 160
45:08.2 23 2:58.2 62 439 1 15 155

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Workout Graph

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