jesse mittendorf 1:00:46 row
12,053m
Meters
1:00:46.3
Time
2:31.2
Pace
649
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 1954 |
| Drag Factor | 148 |
May 18, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.3 | 12,053m | 2:31.2 | 101 | 648 | 32 | 132 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 90 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 131 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 138 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 136 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 135 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 137 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | 122 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 33 | 139 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 143 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 32 | 131 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 137 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 141 |
| 1:00:46.3 | 143m | 2:41.8 | 82 | 583 | 28 | 139 |
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Workout Graph
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