jesse mittendorf 1:00:14 row
12,059m
Meters
1:00:14.0
Time
2:29.8
Pace
656
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 1942 |
| Drag Factor | 149 |
May 20, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 12,059m | 2:29.8 | 104 | 658 | 32 | 127 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 | 92 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 | |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 | 130 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 | 131 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 | 133 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 134 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 133 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 | 132 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 111 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 138 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 32 | 135 |
| 1:00:14.0 | 39m | 2:59.4 | 61 | 508 | 18 | 136 |
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Workout Graph
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