jesse mittendorf 1:00:11 row
12,170m
Meters
1:00:11.6
Time
2:28.3
Pace
665
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 1945 |
| Drag Factor | 150 |
May 22, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 12,170m | 2:28.3 | 107 | 668 | 32 | 136 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 30 | 98 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 | 134 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 | 143 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 138 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 146 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 | 139 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 139 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 | 139 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 | 136 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 143 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 144 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | 142 |
| 1:00:11.6 | 29m | 3:20.0 | 44 | 450 | 13 | 128 |
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