jesse mittendorf 32:48 row
6,819m
Meters
32:48.3
Time
2:24.3
Pace
380
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 1088 |
| Drag Factor | 149 |
July 13, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.3 | 6,819m | 2:24.3 | 116 | 700 | 33 | 140 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 124 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 | 128 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 | 133 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 | 172 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 | 142 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 | 147 |
| 32:48.3 | 581m | 2:24.8 | 115 | 696 | 32 | 134 |
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Workout Graph
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