jesse mittendorf 15:08 row
3,119m
Meters
15:08.0
Time
2:25.5
Pace
172
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 498 |
| Drag Factor | 142 |
July 18, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,119m | 2:25.5 | 113 | 690 | 32 | 125 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 | 106 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 | |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 | 146 |
| 15:08.0 | 23m | 2:53.9 | 67 | 528 | 15 | 123 |
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Workout Graph
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