jesse mittendorf 20:09 row
3,879
Meters
20:09.0
Time
2:35.8
Pace
206
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 145 |
November 17, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.0 | 3,879 | 2:35.8 | 92 | 613 | 206 | 31 | 135 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 32 | 140 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 | 136 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 | 134 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 | 137 |
| 20:09.0 | 21 | 3:34.2 | 36 | 400 | 1 | 15 | 129 |
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Workout Graph
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