jesse mittendorf 20:09 row
3,879m
Meters
20:09.0
Time
2:35.8
Pace
206
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 145 |
November 17, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 3,879m | 2:35.8 | 92 | 618 | 31 | 135 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 140 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 32 | 136 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 31 | 134 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 31 | 137 |
| 20:09.0 | 21m | 3:34.2 | 36 | 422 | 15 | 129 |
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Workout Graph
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