jesse mittendorf 1:50:08 row
20,033m
Meters
1:50:08.6
Time
2:44.9
Pace
1031
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 3376 |
| Drag Factor | 145 |
November 23, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:08.6 | 20,033m | 2:44.9 | 78 | 568 | 30 | 110 |
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 31 | 111 |
| 20:00.0 | 1,854m | 2:41.8 | 83 | 584 | 31 | 125 |
| 30:00.0 | 1,844m | 2:42.6 | 81 | 579 | 31 | 123 |
| 40:00.0 | 1,817m | 2:45.1 | 78 | 567 | 30 | 103 |
| 50:00.0 | 1,811m | 2:45.6 | 77 | 564 | 30 | 111 |
| 1:00:00.0 | 1,838m | 2:43.2 | 80 | 577 | 31 | 119 |
| 1:10:00.0 | 1,833m | 2:43.6 | 80 | 574 | 30 | 54 |
| 1:20:00.0 | 1,788m | 2:47.7 | 74 | 555 | 30 | 109 |
| 1:30:00.0 | 1,798m | 2:46.8 | 75 | 559 | 30 | 120 |
| 1:40:00.0 | 1,799m | 2:46.7 | 75 | 559 | 30 | 123 |
| 1:50:00.0 | 1,788m | 2:47.7 | 74 | 555 | 30 | 120 |
| 1:50:08.6 | 8m | 8:57.5 | 2 | 307 | 0 |
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Workout Graph
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