jesse mittendorf 1:30:12 row
16,511m
Meters
1:30:12.0
Time
2:43.8
Pace
858
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 2797 |
| Drag Factor | 143 |
November 24, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:12.0 | 16,511m | 2:43.8 | 80 | 573 | 30 | 115 |
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 31 | 96 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 31 | 118 |
| 30:00.0 | 1,848m | 2:42.3 | 82 | 581 | 31 | 121 |
| 40:00.0 | 1,826m | 2:44.2 | 79 | 571 | 31 | 120 |
| 50:00.0 | 1,839m | 2:43.1 | 81 | 577 | 31 | 115 |
| 1:00:00.0 | 1,823m | 2:44.5 | 79 | 570 | 30 | 120 |
| 1:10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 30 | 112 |
| 1:20:00.0 | 1,826m | 2:44.2 | 79 | 571 | 31 | 113 |
| 1:30:00.0 | 1,793m | 2:47.3 | 75 | 557 | 30 | 121 |
| 1:30:12.0 | 21m | 4:45.7 | 15 | 351 | 8 | 115 |
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Workout Graph
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