jesse mittendorf 2:08:05 row
24,031m
Meters
2:08:05.9
Time
2:39.9
Pace
1258
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 4019 |
| Drag Factor | 145 |
November 25, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:05.9 | 24,031m | 2:39.9 | 86 | 594 | 31 | 121 |
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 32 | 84 |
| 20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 31 | |
| 30:00.0 | 1,874m | 2:40.0 | 85 | 593 | 32 | 99 |
| 40:00.0 | 1,900m | 2:37.8 | 89 | 606 | 30 | 159 |
| 50:00.0 | 1,905m | 2:37.4 | 90 | 608 | 31 | 155 |
| 1:00:00.0 | 1,882m | 2:39.4 | 86 | 597 | 32 | 127 |
| 1:10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 31 | 106 |
| 1:20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 32 | |
| 1:30:00.0 | 1,885m | 2:39.1 | 87 | 598 | 32 | 123 |
| 1:40:00.0 | 1,851m | 2:42.0 | 82 | 582 | 31 | 125 |
| 1:50:00.0 | 1,832m | 2:43.7 | 80 | 574 | 31 | 127 |
| 2:00:00.0 | 1,833m | 2:43.6 | 80 | 574 | 31 | 126 |
| 2:08:05.9 | 1,475m | 2:44.7 | 78 | 569 | 30 | 101 |
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Workout Graph
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