jesse mittendorf 1:46:30 row
20,023m
Meters
1:46:30.6
Time
2:39.5
Pace
1047
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 3388 |
| Drag Factor | 145 |
November 26, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:30.6 | 20,023m | 2:39.5 | 86 | 596 | 31 | 123 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 32 | 122 |
| 20:00.0 | 1,877m | 2:39.8 | 86 | 595 | 32 | 118 |
| 30:00.0 | 1,864m | 2:40.9 | 84 | 588 | 32 | 120 |
| 40:00.0 | 1,880m | 2:39.5 | 86 | 596 | 32 | 129 |
| 50:00.0 | 1,862m | 2:41.1 | 84 | 588 | 30 | 125 |
| 1:00:00.0 | 1,904m | 2:37.5 | 89 | 607 | 32 | 123 |
| 1:10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 31 | 128 |
| 1:20:00.0 | 1,876m | 2:39.9 | 86 | 594 | 31 | 128 |
| 1:30:00.0 | 1,876m | 2:39.9 | 86 | 594 | 31 | 131 |
| 1:40:00.0 | 1,875m | 2:40.0 | 85 | 594 | 32 | 113 |
| 1:46:30.6 | 1,218m | 2:40.3 | 85 | 592 | 30 |
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Workout Graph
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