jesse mittendorf 1:44:01 row
20,029m
Meters
1:44:01.1
Time
2:35.8
Pace
1064
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 32 |
| Stroke Count | 3337 |
| Drag Factor | 143 |
November 28, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:01.1 | 20,029m | 2:35.8 | 93 | 618 | 32 | 121 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 32 | 92 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 33 | 122 |
| 30:00.0 | 1,942m | 2:34.4 | 95 | 626 | 33 | 122 |
| 40:00.0 | 1,932m | 2:35.2 | 93 | 621 | 33 | 126 |
| 50:00.0 | 1,906m | 2:37.3 | 90 | 608 | 31 | 127 |
| 1:00:00.0 | 1,920m | 2:36.2 | 92 | 615 | 32 | 121 |
| 1:10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 32 | 128 |
| 1:20:00.0 | 1,879m | 2:39.6 | 86 | 595 | 31 | 128 |
| 1:30:00.0 | 1,907m | 2:37.3 | 90 | 609 | 32 | 112 |
| 1:40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 32 | |
| 1:44:01.1 | 797m | 2:31.2 | 101 | 648 | 32 | 132 |
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Workout Graph
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