jesse mittendorf 36:24 row
7,039m
Meters
36:24.3
Time
2:35.1
Pace
374
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 1186 |
| Drag Factor | 144 |
November 29, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.3 | 7,039m | 2:35.1 | 94 | 622 | 32 | 130 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 33 | 88 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 33 | 129 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 33 | 120 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 32 | 109 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 33 | 131 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 32 | 135 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 32 | 164 |
| 36:24.3 | 265m | 2:39.0 | 87 | 599 | 31 | 164 |
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Workout Graph
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