jesse mittendorf 41:08 row
8,027m
Meters
41:08.3
Time
2:33.7
Pace
428
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Stroke Count | 1338 |
| Drag Factor | 144 |
November 30, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.3 | 8,027m | 2:33.7 | 96 | 631 | 32 | 121 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 33 | 86 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 33 | 123 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 33 | 129 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 32 | 110 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 33 | 130 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 33 | 135 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 117 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 | 134 |
| 41:08.3 | 231m | 2:27.8 | 108 | 672 | 30 | 132 |
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Workout Graph
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