jesse mittendorf 1:00:13 row
12,093m
Meters
1:00:13.1
Time
2:29.3
Pace
658
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 2008 |
| Drag Factor | 142 |
December 03, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.1 | 12,093m | 2:29.3 | 105 | 661 | 33 | 123 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 33 | 121 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 33 | 126 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | 126 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 33 | 127 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 129 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 33 | 107 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 33 | 130 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 127 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 | 132 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 | 133 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 | 134 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 | 130 |
| 1:00:13.1 | 34m | 3:12.6 | 49 | 468 | 16 | 88 |
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Workout Graph
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