jesse mittendorf 44:54 row
9,177m
Meters
44:54.1
Time
2:26.7
Pace
505
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 1482 |
| Drag Factor | 141 |
December 03, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.1 | 9,177m | 2:26.7 | 111 | 680 | 32 | 133 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 133 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 | 135 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 | 134 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 134 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 | 134 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 | 135 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 128 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 | 139 |
| 44:54.1 | 1,017m | 2:24.5 | 116 | 698 | 33 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.