jesse mittendorf 1:43:42 row
21,029m
Meters
1:43:42.4
Time
2:27.9
Pace
1152
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 3394 |
| Drag Factor | 140 |
December 18, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:42.4 | 21,029m | 2:27.9 | 108 | 671 | 32 | 129 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 32 | 100 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 34 | 131 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 34 | 129 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 32 | 137 |
| 50:00.0 | 2,054m | 2:26.0 | 112 | 686 | 33 | 133 |
| 1:00:00.0 | 2,040m | 2:27.0 | 110 | 678 | 33 | 136 |
| 1:10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 32 | 126 |
| 1:20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 33 | 135 |
| 1:30:00.0 | 1,972m | 2:32.1 | 99 | 642 | 32 | 130 |
| 1:40:00.0 | 2,024m | 2:28.2 | 107 | 669 | 32 | 133 |
| 1:43:42.4 | 726m | 2:33.1 | 97 | 635 | 32 | 131 |
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