jesse mittendorf 26:09 row
5,085
Meters
26:09.7
Time
2:34.3
Pace
271
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 821 |
| Drag Factor | 141 |
December 18, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.7 | 5,085 | 2:34.3 | 95 | 621 | 271 | 31 | 131 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 32 | 98 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 32 | 128 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 31 | 161 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 30 | 130 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 | 161 |
| 26:09.7 | 218 | 2:39.8 | 86 | 568 | 11 | 29 | 112 |
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Workout Graph
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