jesse mittendorf 1:41:11 row
20,026m
Meters
1:41:11.1
Time
2:31.5
Pace
1079
Calories
125
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 32 |
Stroke Count | 3279 |
Drag Factor | 141 |
December 19, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41:11.1 | 20,026m | 2:31.5 | 100 | 645 | 32 | 125 |
10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 32 | 113 |
20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 33 | 118 |
30:00.0 | 1,999m | 2:30.0 | 104 | 656 | 33 | 124 |
40:00.0 | 1,975m | 2:31.8 | 100 | 643 | 33 | 128 |
50:00.0 | 1,977m | 2:31.7 | 100 | 644 | 33 | 131 |
1:00:00.0 | 1,950m | 2:33.8 | 96 | 630 | 32 | 127 |
1:10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 32 | 125 |
1:20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 32 | 129 |
1:30:00.0 | 1,971m | 2:32.2 | 99 | 641 | 32 | 128 |
1:40:00.0 | 2,009m | 2:29.3 | 105 | 661 | 31 | 130 |
1:41:11.1 | 251m | 2:21.6 | 123 | 723 | 26 | 128 |
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