jesse mittendorf 10:09 row
2,071m
Meters
10:09.5
Time
2:27.1
Pace
113
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 330 |
| Drag Factor | 142 |
December 19, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,071m | 2:27.1 | 110 | 678 | 32 | 122 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 79 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 144 |
| 10:09.5 | 29m | 2:43.7 | 80 | 574 | 13 | 145 |
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