jesse mittendorf 30:35 row
6,021m
Meters
30:35.1
Time
2:32.3
Pace
322
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Stroke Count | 990 |
| Drag Factor | 142 |
December 19, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.1 | 6,021m | 2:32.3 | 99 | 640 | 32 | 137 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 158 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 33 | 132 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 132 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 32 | 134 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 33 | 134 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 33 | 137 |
| 30:35.1 | 109m | 2:41.0 | 84 | 588 | 28 | 138 |
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Workout Graph
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