jesse mittendorf 1:02:13 row
12,117m
Meters
1:02:13.0
Time
2:34.0
Pace
646
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 1988 |
| Drag Factor | 142 |
December 20, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.0 | 12,117m | 2:34.0 | 96 | 629 | 31 | 123 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 92 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 33 | 131 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 33 | 131 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 33 | 131 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 33 | 127 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 32 | 129 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 30 | 116 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 32 | 126 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 32 | 128 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 125 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 31 | 126 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 32 | 124 |
| 1:02:13.0 | 408m | 2:42.9 | 81 | 578 | 30 | 121 |
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Workout Graph
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