jesse mittendorf 15:28 row
3,024m
Meters
15:28.5
Time
2:33.5
Pace
161
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 489 |
| Drag Factor | 145 |
December 21, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.5 | 3,024m | 2:33.5 | 97 | 632 | 31 | 112 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 103 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 33 | |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 32 | 124 |
| 15:28.5 | 96m | 2:28.4 | 107 | 668 | 27 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.