jesse mittendorf 2:07:05 row
25,029m
Meters
2:07:05.1
Time
2:32.3
Pace
1346
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 4082 |
| Drag Factor | 143 |
December 23, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07:05.1 | 25,029m | 2:32.3 | 99 | 640 | 31 | 125 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 32 | 73 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 33 | |
| 30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 33 | 119 |
| 40:00.0 | 2,014m | 2:28.9 | 106 | 664 | 32 | 128 |
| 50:00.0 | 2,022m | 2:28.3 | 107 | 668 | 33 | 129 |
| 1:00:00.0 | 2,010m | 2:29.2 | 105 | 662 | 32 | 129 |
| 1:10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 32 | 128 |
| 1:20:00.0 | 1,956m | 2:33.3 | 97 | 633 | 32 | 134 |
| 1:30:00.0 | 1,965m | 2:32.6 | 98 | 638 | 32 | 132 |
| 1:40:00.0 | 1,953m | 2:33.6 | 97 | 632 | 31 | 135 |
| 1:50:00.0 | 1,930m | 2:35.4 | 93 | 620 | 31 | 132 |
| 2:00:00.0 | 1,879m | 2:39.6 | 86 | 595 | 30 | 136 |
| 2:07:05.1 | 1,318m | 2:41.2 | 83 | 587 | 30 | 129 |
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Workout Graph
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