jesse mittendorf 1:00:06 row

12,426m

Meters

1:00:06.9

Time

2:25.1

Pace

687

Calories

154

Heart Rate

Average Watts114
Calories Per Hour694
Stroke Rate34
Stroke Count2046
Drag Factor143

January 08, 2024 07:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.9 12,426m 2:25.1 114 694 34 154
5:00.0 1,029m 2:25.7 113 688 34 123
10:00.0 1,032m 2:25.3 114 692 34 171
15:00.0 1,032m 2:25.3 114 692 34 164
20:00.0 1,021m 2:26.9 110 679 34 141
25:00.0 1,033m 2:25.2 114 693 34 139
30:00.0 1,042m 2:23.9 117 703 35 146
35:00.0 1,022m 2:26.7 111 680 34 164
40:00.0 1,028m 2:25.9 113 687 34 172
45:00.0 1,042m 2:23.9 117 703 34 174
50:00.0 1,036m 2:24.7 115 696 34 173
55:00.0 1,039m 2:24.3 116 700 34 162
1:00:00.0 1,054m 2:22.3 121 717 34 159
1:00:06.9 16m 3:35.6 35 420 0 121

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Workout Graph

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